Coach
Mentor
Podcast Host & Facilitator
Livia Lowder
Expat. Survivor. Emotional Wellness Advocate.
After 8.5 years abroad and emerging from a long-term abusive relationship, I experienced a profound identity transformation. My journey led me through an intense emotional and spiritual upheaval, and today, I dedicate my life to helping others navigate their own life-altering experiences by reconnecting to their true selves and mastering their emotional health.
A Passion for Connection and Growth
With a background in radio broadcasting, I’ve honed the skills to craft and host Emotions Untapped, a podcast that guides listeners toward emotional regulation and self-awareness. But my mission extends beyond the mic—I’m here to empower millennials and the next generation to cultivate exceptional interpersonal skills and a deep understanding of their thoughts, feelings, and habits.
Building Community and Cultivating Change
Through my upcoming Foundations of Emotional Intelligence courses, I aim to help you reclaim your emotional power and live with greater awareness and intention. In the meantime, my membership platform brings together a community of like-minded people committed to ongoing growth, accountability, and the continuous practice of these life-changing tools.
Why I Do What I Do
My passion is in creating spaces for honest conversations, asking the tough questions, and uncovering the truths that help us grow. I believe in the power of awareness, empathy, and resilience—skills that every person, regardless of age, can learn and embody.
My podcast platform is also designed as a resource hub, connecting you to a network of experts and healers from various fields. Whether you’re seeking guidance, inspiration, or specific tools to navigate your emotional journey, I’m here to help you find exactly what you need.